Prepping Nettles in the Cooking Class – photo: Karen Barnaby

5:30pm, Friday, March 31st

Learn how to make a variety of delicious nettle dishes and how to remove the sting so that you can take advantage of all of nettle’s incredible health benefits. This hands-on class includes cooking demonstrations and is suitable for all levels of cooking skills. It’s a prime opportunity for those looking to develop their skills and incorporate wild foods into their diet. We will create a delicious meal to share around a communal table at the end of the evening. This is a chance to bring questions, and get ideas for your entry into the Galiano’s Next Top Nettle Cooking Competition at the Potluck.

Registration includes all ingredients for a meal we prepare in class, plus a copy of Alison’s Nettle Cookbook. Please register at galianofoodprograms@gmail.com. Sliding scale $15-$25